Transformational Breathwork Journey

Experience a 1:1 90-minute trauma-informed Breathwork Ceremony, carefully curated to support your unique season of life. 

Do you ever feel like something is blocking you, but have no idea what it is?

Breathwork is an incredibly effective tool to bring into awareness the stuck emotions, unprocessed trauma, and unconscious belief systems blocking you from creating your deepest desires in life.

I’ll guide you through this transformative journey in a way that you feel safe and supported as we work together to clear emotional and energetic blocks. After the session, you’ll feel a deep sense of calm, rejuvenation, and lightness in both body and mind, as though a weight has lifted. This journey will leave you not only feeling relaxed but re-energized and open to greater clarity, alignment, and flow.

BREATHWORK is for you if…

You find yourself curious about how healing your inner world could transform your outer reality, creating a life that truly reflects safety, pleasure, and aliveness. You imagine would it look like for you to cultivate a deeper sense of safety within, allowing joy and vitality to flow freely in your everyday experiences!

You feel the deep pull for clarity and direction, sensing there’s something more waiting for you on the other side of your current experience. You know there are blocks standing in your way—unseen barriers that are keeping you from fully stepping into the life you envision and manifesting your desires.

“I got to experience significantly deep relaxation in my physical and mental bodies. It felt amazing and restful and refreshing and special. I also had a vision of stepping into my power and the way it felt and also simply seeing that it's possible was extremely exciting and liberating. That was my favorite part. Believing I can actually pull off the things I desire has been a block, so this vision, which felt like a real experience, was really powerful and fun and helpful.”

1:1 PERSONALIZED SESSION RATE

$111

What You’ll Experience:

Embark on a transformative journey with a preliminary 30-minute Zoom conversation, allowing us to explore what’s currently alive in your life. This conversation sets the stage for a deeply tailored experience, ensuring we address your unique needs and intentions.

The 90-minute Breathwork Session that follows is designed to guide you through a holistic and enriching process, encompassing:

  • Meditation: We’ll start by grounding ourselves in a calming meditation, helping you connect with your inner self and set intentions for the session.

  • Journal Prompts: Engage with thought-provoking journal prompts that encourage reflection and clarity, paving the way for deeper insights.

  • The Guided Breathwork Journey: Experience a transformative guided breathwork journey, where you’ll unlock and release stagnant energy, allowing for profound emotional and physical healing.

  • Curated Playlist: Immerse yourself in a carefully selected playlist that complements the breathwork experience, enhancing your journey with uplifting and soothing sounds.

  • Rest: After the breathwork, you’ll enjoy a restorative period to absorb the experience and allow your body to relax fully.

  • Integration Support: Finally, we’ll engage in integration support, where we’ll discuss your insights and experiences, helping you to anchor the transformations and apply them to your daily life.

This personalized session offers a unique opportunity to connect with yourself on a deeper level, releasing what no longer serves you and inviting in a renewed sense of clarity, peace, and vitality.

Are you ready to take this transformative step?

TESTIMONIALS

“Whoever you are, you are ready for this and you will benefit from it. I'm so excited for you and am sending you energy and peace for your experience! Have fun my friends!”

“Don't think about it, just do it! She was incredible from start to finish. The explanation of the breath, setting the space, setting intentions, journal prompts, music, all of it was perfect”

“I was sooooooo relaxed. The playlist was perfect, I was able to drop in and relax so easily and it was fantastic”